Your Life Starts Inside

It is a powerful thing to realize that life comes from the inside out and not from the outside in!

This perspective can change your world, literally, when you realize that your moods create your world, not the other way around. Or that you are projecting what’s inside of you, instead of receiving from the outside.

Continue reading

Letter to My Younger Self:

Don’t be afraid to say what you want to say. Don’t be afraid to do what you want to do or express what you want to express. You have the same rights as every other person on the planet to do as you please.

Explore every single dream you have. Go after them. There will be terrors in your head that will try to stop you, but please be aware that they are no more than shadows with no real power over you unless you give that power to them.

Continue reading

It’s All In or Nothing.

I used to say “it depends” a lot. I used this response as a gray area where I could go to justify the exceptions to the rules I believed in. However, I’m realizing now that this means that I don’t truly believe what I think I believe.

Continue reading

What to Do When You Feel Blocked

I didn’t know what to write about today, so I decided to just start writing.

Lately, I’ve started to believe that it’s always a thought what stops me from doing what I want to do, which, in this case, was to write a post.

Continue reading

The Best Version of Yourself

My son went to basketball practice today for the first time in his life. All week he had been very excited about it. He was counting the days. Asking me every morning how many days were left until the practice meet.

Unfortunately, he didn’t like it. He didn’t enjoy what the coach prepared for them. He doesn’t want to go to practice again.

Continue reading

It’s the Thought, Stupid!

Yesterday, I was listening to an interview with Dr. George Pransky in which he talked about relationships.

There’s a moment in the interview when he mentions that we don’t know how to get over bad feelings, that we have it all mixed up.

Continue reading