Two Main Conclusions About Peace (part 2)

In a previous post, I shared some of my thoughts about how to live a life in peace. In the second part of these series, I will share the rest of my thoughts about this topic.

Summarizing my points:

Our mind relates to stories not to reality, but to stories we make up.
We experience our lives through the filter of those stories.
Change the story and you will feel differently.
The question is: what story will give you more peace?

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Rhythms of Life

There are days or moments when you feel full of energy, active, and optimistic about everything.

There are also days when you feel discouraged and frustrated and have a hard time seeing the good in either what you do or what happens to you.

Some days you don’t have a clue about what you want. Other days you see clearly where you want to get.

These are your moods. They are like the tides. They come and go, and most of the time, there’s not much you can do about them. They’re part of life.

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